The simple, powerful workout tracker with 750+ exercises, video demos, smart timers, and detailed progress analytics. No fluff.
Built for lifters who want to track smart, train hard, and see real progress.
Log weight, reps, time, distance, and more. Support for warmup, main, and drop sets. See your previous performance right in the workout.
Detailed charts for estimated 1RM, volume, max weight, and reps. Filter by 7 days to all-time. Watch your strength grow.
Rest, EMOM, Tabata, and AMRAP timers built in. Auto-start between sets. Customizable durations with audio alerts.
Automatically tracks personal records for max weight, volume, estimated 1RM, and more. 6 different calculation formulas.
750+ exercises with male and female video demonstrations. Muscle targeting info, technique tips, and equipment details.
Optional cloud backup keeps your data safe. Sync seamlessly across devices. Your workouts, always available.
Visual body map shows which muscles you trained this week
750+ exercises in weightlifting, martial arts, cardio & sports
With video demos & technique tips. Use default or create your own
Track your performance & personal records
Pick a program and start. Leave the planning to us
Rest, EMOM, Tabata, AMRAP. Supersets under control
From barbell squats to cable flyes, every exercise comes with video demonstrations, muscle group targeting, and technique tips.
Every exercise includes video tutorials with muscle targeting, technique checklists, and equipment details. Male and female demonstrations available.
Browse curated workout programs for every goal. Filter by equipment and muscle group. Follow a proven plan or create your own.
Track weight, reps, sets, and time for every exercise. See your previous performance, manage set types, and watch your total volume grow in real time.
Detailed charts track your estimated 1RM, volume, and strength over time. Know exactly where you stand and where you're heading.
Calculate your estimated one-rep max from any weight and rep combination. See predictions for 1RM through 10RM with percentage breakdowns.
Four timer types cover every training style. Auto-start between sets, customize durations, get audio alerts. Keeps running even in the background.
Import your workout history with one tap. We support the most popular workout trackers so you never lose your data.
Save any workout as a template. Start your next session in one tap with pre-loaded exercises and sets.
Track 13+ body measurements including weight, body fat, arms, chest, and legs. See trends over time.
Calculate your estimated one-rep max from any weight and rep combination. Six proven formulas available.
See your workout history at a glance. Navigate between days, copy previous workouts, and track consistency.
No account required. Your data stays on your device by default. Cloud sync is optional and always your choice.
Available on both iOS and Android. Same great experience, same features, wherever you train.
Download FitNotes X for free and take your training to the next level.